1 Cup of fresh Blueberries 1 Ripe Banana 1 Sliced banana 2 Cups of...
07 March 2018
2cups cut green beans 2cups dark red kidney beans (or 15 oz. can) 2cups...
07 March 2018
1 pound fettuccini pasta 1 tablespoon butter 1 pound cooked...
07 March 2018
7 ounce can chopped mushrooms, undrained 1 cup water 1 tablespoons...
07 March 2018
2 slices of turkey ham 50gms mixed salad greens 8 slices of wholemeal...
07 March 2018
1 Teaspoon black tea, loose 4 Cardamom pods, crushed Fresh ginger, small...
07 March 2018